Women Educating Women

Hey there! My name is Natalie. I am a Doctor of Physical Therapy (DPT) with additional certification in pelvic health and orthopedics. I am also a Certified FertilityCare Practitioner (CFCP) of the Creighton Model, aka I teach Natural Family Planning (NFP). Since I can’t seem to reign in my passion to just one or two things, I am also a certified yoga instructor with a love for prenatal and postpartum yoga. I know that mindfulness, fitness, and healthy fertility can all have a HUGE impact on women’s health and wellness. So that is what I am here to share with you — my journey with and knowledge of all of these topics.

Since most of you are probably not in healthcare, my goal isn’t to write like I would in a peer-reviewed journal (though my recommendations are based off of those!). I want to relay this information with clarity and maybe even some humor. So bear with me and my bad puns, please.

I have two children and a very loving husband, and they greatly motivate me to support women seeking healthy minds, bodies, and spirits!