Yoga Workshops

Thank you for your interest in joining us for a yoga workshop! See the schedule below and sign up for your class.

Upcoming Workshops

Prenatal Yoga Series: Finding Power in Pregnancy

Special Notes:

  • Please bring a water bottle and any special props you may need.
  • A yoga mat, pillows, bolsters, and blankets will be provided.
  • We ask that you show up at least 10 minutes early to the first session, if possible, to sign a waiver.
  • This class is for pregnant women who are cleared to exercise by their healthcare provider. If you are unsure, please speak to your provider first!
  • Sign up here for the workshop.


Natalie Kiefer, PT, DPT, CFCP

Natalie Kiefer, PT, DPT, CFCP

Women's Health Physical Therapist & FertilityCare Practitioner

Natalie has her Doctorate of Physical Therapy (DPT), and is double-board certified as an orthopedics and women’s health clinical specialist. She is also a Certified FertilityCare Practitioner (CFCP) of the Creighton Model. Read more >>