Postpartum Anxiety

Postpartum Anxiety

Postpartum Anxiety Here is my ode to all of the moms that helped me through postpartum anxiety. Because, let me tell you, it was no joke. And I wouldn’t have made it through with a happy and healthy family life if it weren’t for my support team. First, to my mom: Who...
Preparing the Pelvis for Labor and Delivery

Preparing the Pelvis for Labor and Delivery

Preparing the Pelvis for Labor and Delivery Many women don’t realize until they are in labor that it is quite an athletic feat. In the movies, it is portrayed as a simple test of willpower and tolerance to pain. But in reality, any women that has gone through it can...