Postpartum Anxiety

Postpartum Anxiety

Here is my ode to all of the moms that helped me through postpartum anxiety. Because, let me tell you, it was no joke. And I wouldn’t have made it through with a happy and healthy family life if it weren’t for my support team. First, to my mom: Who gave me guidance...
Preparing the Pelvis for Labor and Delivery

Preparing the Pelvis for Labor and Delivery

Many women don’t realize until they are in labor that it is quite an athletic feat. In the movies, it is portrayed as a simple test of willpower and tolerance to pain. But in reality, any women that has gone through it can attest that childbirth is actually quite a...