Vaginismus

Vaginismus

Most people will cringe at the topic of today’s blog. And the main reason is probably because it has the dreaded “v-word” in it. It seems, using anatomical words can throw us for a loop. We feel like we have been caught talking dirty in some way. But far too few...
Postpartum Self-Care

Postpartum Self-Care

There are so many things that seem like the “biggest” priority to a new mother. Am I complying with safe sleeping habits for baby? Am I producing enough milk? How much coffee is too much coffee? What is my baby’s poop telling me about his/her health? Is my baby’s head...