Why Every Woman Should Have Fertility Awareness

Why Every Woman Should Have Fertility Awareness

Most women feel completely mystified by the inner-workings of their menstrual cycle. I spoke more about what is normal and abnormal in a menstrual cycle on another blog. The majority of women have also never heard of fertility awareness, AKA fertility awareness-based...
Is it Normal? – The Menstrual Cycle

Is it Normal? – The Menstrual Cycle

To most women, there is so much unknown information about what makes up a normal and healthy menstrual cycle. For so long, it has only been spoken about in hushed tones and whispers in locker rooms. (Except, of course, when the elementary schools sit us down as 4th...