by admin | Sep 9, 2018 | Physical Therapy
PAINWeek in Vegas – My Highlights To start, I would like to thank the group at Entropy Physiotherapy and the EPIC Scholarship for the amazing opportunity to attend PAINWeek 2018. What a week! I had the pleasure of spending five days in Las Vegas learning about...
by admin | Aug 8, 2018 | Physical Therapy
Vaginismus Most people will cringe at the topic of today’s blog. And the main reason is probably because it has the dreaded “v-word” in it. It seems, using anatomical words can throw us for a loop. We feel like we have been caught talking dirty in some way. But far...
by admin | May 22, 2018 | Physical Therapy
The Secret World of Pelvic Pain Pelvic pain is often a world of secrets and subtleties. It can be confusing and alarming. Or it can be totally normalized. Pelvic pain can be disregarded by healthcare professionals or minimized by family, friends, and partners. It is...
by admin | May 22, 2018 | Physical Therapy
The Connection Between Breath and the Pelvic Floor Bandhas In yogic philosophy, our bodies have bandhas, or locks. We each have three of them, and one master lock for engaging all of them at once. In yoga, these locks are places of movement in the body that can be...
by admin | May 20, 2018 | Physical Therapy
What’s the Core? Here is my summary of most people’s experience with “the core.” You can easily find versions of this meme all over the internet. And isn’t it just spot on? Most people have a very hard time engaging their “core,” because they...
by admin | Apr 10, 2018 | Physical Therapy
Pelvic Health Physical Therapy – More Than Just Kegels! It is oh so common to hear that people are hesitant to go to pelvic health physical therapy. Here are some frequent concerns: “It seems like it would be awkward.” “Is it going to hurt like it does at the...
