Product Review: Yoga Wheel for Posture

Product Review: Yoga Wheel for Posture

What is a yoga wheel? A yoga wheel is a new prop on the market for assisting your yoga practice. It can make it more challenging or more gentle, in theory. Although there are different sizes, most are about 12 inches in diameter and made of rigid plastic and covered...
Top 10 Travel Essentials for Pregnancy

Top 10 Travel Essentials for Pregnancy

Traveling while pregnant can be very intimidating. Where is the closest bathroom for when the little one decides to kick me in the bladder? Will I actually blow up like a puffy balloon from sitting on an airplane for too long? How many people can I accidentally hit...
Postpartum Bowel Movements – Everyone Poops

Postpartum Bowel Movements – Everyone Poops

Every woman that has had a new baby can attest that there seems to be literally nothing that remains the same after that delivery. You are sleep deprived, your belly is shrinking as your breasts shrink and grow by the hour, and your thoughts are constantly on your...