by admin | Apr 5, 2018 | Product Review
Product Review: Dr. Motion Knee High Graduated Compression Socks Why compression socks? I have written previously about my battle with varicose and spider veins that began with this pregnancy, long before I began wearing compression socks. It is a not-so-fun side...
by admin | Apr 5, 2018 | Product Review
Product Review: Yoga Wheel for Posture What is a yoga wheel? A yoga wheel is a new prop on the market for assisting your yoga practice. It can make it more challenging or more gentle, in theory. Although there are different sizes, most are about 12 inches in diameter...
by admin | Apr 5, 2018 | Pelvic Organ Prolapse, Physical Therapy, Postpartum
Pelvic Organ Prolapse Pelvic Organ Prolapse (POP). It is a diagnosis that few people in the general public would be familiar with by name. But it is actually very common. Some studies suggest that up to 50% of women may be diagnosed with POP upon vaginal examination....
by admin | Apr 4, 2018 | Pregnancy
Top 10 Travel Essentials for Pregnancy Traveling while pregnant can be very intimidating. Where is the closest bathroom for when the little one decides to kick me in the bladder? Will I actually blow up like a puffy balloon from sitting on an airplane for too long?...
by admin | Apr 4, 2018 | Postpartum
Postpartum Bowel Movements – Everyone Poops Every woman that has had a new baby can attest that there seems to be literally nothing that remains the same after that delivery. You are sleep deprived, your belly is shrinking as your breasts shrink and grow by the...
